Optimize Your Mobility

Monthly videos and mobility plans designed to improve your joint health and body control. 

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How the Kinstretch Membership works

Step 1: Self-Assessment

Use my virtual self-assessment tool to identify the areas of your body that need the most work.

Step 2: Daily CARs

My daily routine helps you improve your body control and joint health.

Step 3: Weekly Kinstretch Class

You have access to over 200 classes categorized by body part so you can tailor your mobility work to your needs.

Step 4: Stay Active

Use your new found mobility to enjoy the activities you love the most.

Get your mobility journey off to the right start

With my online Kinstretch membership you get access to over 400 hours of mobility content and programming.

My evidence-based methodology is designed to help you improve how your body moves, regardless of your current fitness level. This program provides 15-20 minute classes to help you regain confidence in your body’s ability to be and stay active.

Try the membership for 2 weeks before you commit.

Once you try my online kinstretch classes, I know you’ll be hooked. Get your first 2 weeks for FREE!

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I’ve had 1,165 success stories in over 100 countries and I want to help you too!

I’ve helped thousands of people move and feel better through Kinstretch. 

When I was experiencing chronic pain, Kinstretch helped me stay pain-free. I’m so sure it can help you get out and stay out of pain, I’d like to offer you a 30-day money-back guarantee. If you’re not happy with the membership after 30 days, I’ll give you a 100% refund.

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