Is pain getting in the way of your time on the green?
Par Four Performance helps golfers move and perform their best so they can spend more time doing the things they love, playing golf.
Is pain getting in the way of your time on the green?
Par Four Performance helps golfers move and perform their best so they can spend more time doing the things they love, playing golf.
Being “Golf Fit” goes beyond the golf course
The way your body moves and feels not only impacts your golf performance but your daily life as well. I provide evidence-based golf performance education and programs that yield real results on and off the green.
Fitness For The Fairways Podcast
Weekly episodes designed to deliver the highest quality training information in the industry. With help from the best strength coaches, physical therapists, and swing coaches in the country, Fitness for the Fairways will help you improve your performance on the course while mitigating your risk for injury.
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Looking to improve your performance without the aches and pain?
The Par Four Performance Online Training Programs are designed with YOU in mind while helping to bridge the gap between rehab and performance.
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Weekly videos and content that helps you take your golf game to the next level by teaching you how to get the most out of your fitness.
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