Move better. Feel better. Perform better.
I want to help you live a healthier, pain-free life so you can enjoy life without restriction.
Move better. Feel better. Perform better.
Want to live a healthier, pain-free life? Need to come back from injury? Through evidence-based techniques, I can help you move and feel better.
By strengthening the small areas in your body, you can restore the mechanics. Let him help you!
Welcome to the new fitness standard.
I provide evidence-based online training programs that yield REAL results.
Come join the Movement Army where we have had 1,165 success stories and counting.
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Most Recent Content
Ep 135. The Biomechanics of Injury and Key Movements For Increasing Clubhead Speed with Dan Thompson
The Biomechanics of Injury and Key Movements For Increasing Clubhead Speed On Episode 135 of the Fitness For The Fairways podcast, Joe sat down with Dan Thompson, a golf educator based
Ep 134. Research Corner: Effects of Physical Activity and Inactivity on Muscle Fatigue
Research Corner: Effects of Physical Activity and Inactivity on Muscle Fatigue On Episode 133 of the Fitness For The Fairways podcast, Joe sat down for a solo episode for a new
Ep 133. Yoga For Golf with Liesbeth Pauwel
Yoga For Golf On Episode 133 of the Fitness For The Fairways podcast, Joe sat down with Liesbeth Pauwels, a golf movement expert, and golf performance coach. Mobility is an important