We give those in pain a clear path to exercising without the fear of pain, injury, or uncertainty.

Move Better. Feel Better. Perform Better.

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Move better. Feel better. Perform better.

Want to live a healthier, pain-free life? Need to come back from injury? Through evidence-based techniques, I can help you move and feel better.

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ONLINE
TRAINING

MOVEMENT
CONSULTATION

COACHING
CONSULTATION

ONLINE KINSTRECH
MEMBERSHIP

GOLF PERFORMANCE

Welcome to the new fitness standard.


I provide evidence-based online training programs that yield REAL results.

Come join the Movement Army where we have had 1,165 success stories and counting.

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