Move better. Feel better. Perform better.

I want to help you live a healthier, pain-free life so you can enjoy life without restriction.

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Move better. Feel better. Perform better.

Want to live a healthier, pain-free life? Need to come back from injury? Through evidence-based techniques, I can help you move and feel better.

Let’s work together

ONLINE
TRAINING

MOVEMENT
CONSULTATION

COACHING
CONSULTATION

ONLINE KINSTRECH
MEMBERSHIP

GOLF PERFORMANCE

ONLINE
TRAINING

MOVEMENT
CONSULTATION

COACHING
CONSULTATION

ONLINE KINSTRECH
MEMBERSHIP

GOLF PERFORMANCE

Slide Client Testimonials Joe literally has changed my life! By doing a few months of kinstretch and Joe’s program, I was able to eliminate 95% of my hip issues.

By strengthening the small areas in your body, you can restore the mechanics. Let him help you! Jena Shew Slide Client Testimonials I think the best thing about Joe is his passion. You can tell that he loves his work, both as a physical therapist and as a trainer. He lives and breathes this stuff, which makes it easy to trust him. I would highly recommend him to anyone with pain or looking to get fit, or any combination of the two. He's the best, hands down. Adrian Haro Slide Client Testimonials "I have worked with Joe for over 4 years, and I could not be more pleased. He is knowledgeable, encouraging and talented. He has been instrumental in my recovery from a knee injury, and my continued ability to remain physically active. He has my most enthusiastic recommendation." Derrick Brazill Slide Client Testimonials I started training with Joe maybe three months into my rehab. From day one, it was clear that this guy was different than other trainers I've worked with. His approach is holistic and grounded in cutting-edge movement science. His workouts are refreshingly unpredictable and unexpected. They are rigorous and tailored. Joe meets you where you are, works around your pain, and produces results. I've been with Joe for seven months, and I can squat and spin again. I've lost nearly 30lbs and feel great. Adrian Haro

Welcome to the new fitness standard.


I provide evidence-based online training programs that yield REAL results.

Come join the Movement Army where we have had 1,140 success stories and counting.

Come Join the movement Army

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