Episode 53

On episode 53 of the Fitness For The Fairways podcast presented by Golficity, Joe Gambino interviews James Chung, a strength and movement coach in the NYC area. He also is an assistant instructor for Functional Range Systems and is a doctor of physical therapy student.

They discussed:

  • How physical therapy school has impacted him as a personal trainer

  • How to fit an exercise to your client

  • Biomechanics and movement variability role in building better movement

  • The differences between Skill-based Training like Barbell Sport and Golf and other forms of training

  • The importance of understanding parts-to-whole when it comes to prescribing exercise and correcting technique.

  • Bridging the Gap Between Rehab and Physical Therapy

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