Episode 53
On episode 53 of the Fitness For The Fairways podcast presented by Golficity, Joe Gambino interviews James Chung, a strength and movement coach in the NYC area. He also is an assistant instructor for Functional Range Systems and is a doctor of physical therapy student.
They discussed:
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How physical therapy school has impacted him as a personal trainer
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How to fit an exercise to your client
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Biomechanics and movement variability role in building better movement
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The differences between Skill-based Training like Barbell Sport and Golf and other forms of training
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The importance of understanding parts-to-whole when it comes to prescribing exercise and correcting technique.
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Bridging the Gap Between Rehab and Physical Therapy