Episode 44
n Episode 44 of the Fitness For The Fairways podcast, Joe sat down with Sean Drake. Sean is a Chiropractor in San Diego, CA, and teaches for TPI, RaquetFit and OnBaseU.
They sat down and discussed:
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The similarities between the different rotational sports
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How data collected on professional golfers can teach us how to train our athletes
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How to test a golfer’s power and how to identify power leaks
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Rehab considerations for power training
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How telehealth and online training can improve your golf game during the COVID-19 pandemic
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How to self-assess yourself to improve your golf performance.