Episode 77: Golf Performance, Programming, and Supplementation
On Episode 77 of the Fitness For The Fairways podcast, Joe sat down with Patrick Dixon, the head of applied sports science for Amp Human.
- The difference between performance training and working out
- What you should be doing post-workout
- The most effective supplements backed by research
- How to create effective training programs that bring results over time
- What golfers can learn from other sports when it comes to strength and conditioning
Ask Joe Segment
- How have my views of Physical Therapy changed from pre-physical therapy school to where I am today.
Connect with Pat
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