Episode 65: Using Exercise To Improve Your Golf Swing
On Episode 65 of the Fitness For The Fairways podcast, Joe sat down with Matt Palazzolo, a golf performance coach in the NYC area.
We sat down and discussed:
- How to build better body awareness
- How exercise can help improve your golf swing
- What is golf-specific training?
- Human movement vs man-made movement
- Tying movement and exercise back into your goals
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Sponsors
This week’s episode is brought to you by Par Four Performance. If tightness and stiffness are affecting your golf game, the P4P Online Kinstretch Membership is for you. You’ll learn how to assess yourself and have access to over 300 mobility routines to help you improve the areas that will have the greatest impact on your game. Click below to get started today!