Episode 66: Using Postural Restoration Institute (PRI) Principles With Golfers

On Episode 66 of the Fitness For The Fairways podcast, Joe sat down with Jonathan Avalos, a Golf Fitness Coach in Charlotte, NC and the Founder of Athletic Golf Fitness.

We sat down and discussed:

  • How to identify which asymmetries should be addressed
  • What is PRI and how it can improve your golf game
  • Is bad posture decreasing your performance?
  • How to blend PRI concepts within golf fitness programs
  • Nocebo and its impact on pain

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