Episode 66: Using Postural Restoration Institute (PRI) Principles With Golfers
On Episode 66 of the Fitness For The Fairways podcast, Joe sat down with Jonathan Avalos, a Golf Fitness Coach in Charlotte, NC and the Founder of Athletic Golf Fitness.
We sat down and discussed:
- How to identify which asymmetries should be addressed
- What is PRI and how it can improve your golf game
- Is bad posture decreasing your performance?
- How to blend PRI concepts within golf fitness programs
- Nocebo and its impact on pain
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