Mental Performance with Jamie Glazier
On Episode 119 of the Fitness For The Fairways podcast, Joe sat down with Jamie Glazier, a Mental Performance Coach.
What you’ll learn from this episode.
- How to identify when your mental performance is what’s holding your golf game back
- How expectation management can help you drop strokes off your golf game
- How to diffuse negative thoughts on the course
- What is confirmation bias and how does it affect your golf performance
Connect with Jamie
Mental Mastery Clubhouse – Sign up today to improve your mental performance
Join the Fitness For The Fairways Facebook group and become a part of the community!
Mobility is an important aspect of golf performance. The way you move and feel will impact the way you swing a golf club.
If you have difficulty getting into positions, it can actually lead to swing faults such as early extension, coming over the top, and loss of posture.
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