Episode 81: Why Tracking Your Golf Stats Will Lower Your Scores
On Episode 81 of the Fitness For The Fairways podcast, Joe sat down with Frida Kinhult, a Professional Golfer on the Symmetra and LPGA Tours.
We discussed:
- Her career as a junior ranked table tennis professional
- Her golf experiences from college and to her first LPGA appearance
- Which golf metrics she tracks and why you should do the same
- How to identify where you should be focusing your golf practice time
- What her golf fitness training look like
The Ask Joe Segment
- If I could do one exercise for the rest of my life, what would it be?
- If I could work out with one piece of equipment for the rest of my life, which would it be?
Connect with Frida
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