How Important Is Golf Fitness Screening

The Fitness For The Fairways podcast is a golf fitness podcast designed to help golfers better understand the human body and golf performance so they can play golf, pain-free.

On Episode 89 of the Fitness For The Fairways podcast, Joe sat down with Mike Carroll a Golf Fitness Coach and the founder of Fit For Golf.

What you’ll learn from this episode.

  • What does it mean to be fit for golf?
  • What kind of information does golf fitness testing give us?
  • Is golf fitness testing all-inclusive and does it guarantee golf performance improvements?
  • How do you know if your golf fitness program is actually improving your golf performance?

Connect with Mike


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What you’ll get:

  • A detailed video breaking down the why and how of my 8 core mobility drills
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