Initial Thoughts on Overspeed Training and Offseason Results
Episode 90 of the Fitness For The Fairways podcast is a solo episode.
What you’ll learn from this episode.
- Joe’s initial thoughts on starting the Level 1 SuperSpeed Golf protocol
- Current results of Joe’s offseason training program
- Getting prepared for the 2021 golf season
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What you’ll get:
- A detailed video breaking down the why and how of my 8 core mobility drills
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