Should You Use Foam Rollers and Other Soft Tissue Devices
On Episode 84 of the Fitness For The Fairways podcast, Joe sat down and discussed:
- What soft tissue devices do, and what they don’t do
- When you should utilize foam rollers and soft tissue devices within your training programs
- What physiological effect soft tissue devices have on the body
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Things Mentioned On This Episode
Ep. 40 with Nick Mueller
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