Common Fitness Mistakes to Avoid
On Episode 91 of the Fitness For The Fairways podcast, Joe sat down with Dan Pope, a Doctor of Physical Therapist, certified meathead, and owner of Fitness Pain Free.
What you’ll learn from this episode.
- Nocebo effect vs being real with your clients
- How normal is it to have pain?
- Common fitness mistakes to avoid
- How do you determine an appropriate training intensity?
Ask Joe Segment
- If I had to eat one food for the rest of my life, what would it be?
- My thoughts on CrossFit
Connect with Dan
Don’t forget if you have been enjoying the show to leave a 5-star review if you haven’t done so already. Please do so wherever you listen!
Join the Fitness For The Fairways Facebook group and become a part of the community!