Episode 72: How to Grip the Club and Course Management Strategies

On Episode 72 of the Fitness For The Fairways podcast, Joe sat down with Casey Harty, a golf coach, and professional golfer.

We Discussed:

  • Lessons he learned from going pro. 
  • Why he decided to overhaul his entire swing
  • Course management strategies
    • Adjusting for uphill and downhill shots
    • Reading greens
    • How wind can affect your shots
  • Do you need to take practice swings before your shot?
  • Best practice strategies on the range
  • Casey’s grip and how to find the right one for you

Ask Joe Segment

  • My take on sport-specific training

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