Episode 78: Off-Season Training, Breaking 80, and the Struggles of Golf

On Episode 78 of the Fitness For The Fairways podcast, Joe sat down with Blair Wheeler, a content creator and the host of the Blair Wheeler Project

We discussed:

  • How his background as a professional surfer has impacted his ability to learn the game of golf.
  • What Blair has been working on during his quest to break 80 and what his goals are for 2021.
  • What he is doing to improve his golf fitness
  • Off-season Training

Ask Joe Segment

  • What should golfers focus on from a fitness perspective this off-season

Connect with Blair

Instagram
Blair Wheeler Project Podcast
– Head here to listen to the 2nd part of our conversation.

The Off-Season Training Program
What You Get
4-months of fitness programming
What’s App group for accountability and coaching
Monthly Q and A’s
If interested, send an email to support@parfourperformance.com

Other things mentioned on the podcast

The Grint App

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PAR FOUR PERFORMANCE

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