How to Perform Controlled Articular Rotations (CARs): Scapula
joegdpt2020-11-20T19:53:51+00:00How to Perform Controlled Articular Rotations (CARs): Scapula Your scapula, aka the shoulder blade, is
Hip 90/90 PAILs/RAILs
joegdpt2020-05-15T02:06:45+00:00In the Functional Range Conditioning system PAILs
What Is Kinstretch?
joegdpt2020-05-15T02:07:18+00:00Kinstretch is defined as a movement enhancement system that develops maximum body control, flexibility