Episode 64: Is Successful Weight Loss as Simple as Calories In vs Calories out

On Episode 64 of the Fitness For The Fairways podcast, Joe sat down with Andrew Chadwick, a golf performance coach in San Antonio, and host of the Mind Muscle Connection Podcast.

We sat down and discussed:

  • Strategies for returning back into your fitness routine
  • How to set yourself up for success in the gym
  • What would happen if the biggest hitters on tour gained weight like Bryson
  • Strategies for successful weight loss
  • How to improve your diet
  • Is weight loss as easy as calories in vs calories out
  • Understanding food labels to make healthier food choices

Connect with Andrew
Email: Andy@d1training.com

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