Episode 64: Is Successful Weight Loss as Simple as Calories In vs Calories out
On Episode 64 of the Fitness For The Fairways podcast, Joe sat down with Andrew Chadwick, a golf performance coach in San Antonio, and host of the Mind Muscle Connection Podcast.
We sat down and discussed:
- Strategies for returning back into your fitness routine
- How to set yourself up for success in the gym
- What would happen if the biggest hitters on tour gained weight like Bryson
- Strategies for successful weight loss
- How to improve your diet
- Is weight loss as easy as calories in vs calories out
- Understanding food labels to make healthier food choices
Connect with Andrew
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