Episode 74: Recurring Injuries and How to Prevent Them with Adam McCluskey

On Episode 74 of the Fitness For The Fairways podcast, Joe sat down with Adam McCluskey a Physical Therapist and the owner of the PT Initiative in Raleigh, NC.

We sat down and discussed:

  • Strength training principles in physical therapy
  • Can we prevent injury?
  • Recurring injuries and how to prevent them
  • The biopsychosocial model
  • How to know if you should see a physical therapist

Ask Joe

  • What should you focus on when trying to improve clubhead speed?

Podcast Episodes Mentioned During Our Conversation:

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