SERVICES

ONLINE TRAINING

Evidence-based individualized fitness programming.

VIRTUAL ASSESSMENTS

Online movement assessments with a corrective exercise plan

ONLINE KINSTRETCH MEMBERSHIP

A monthly mobility membership designed to build useable ranges of motion to help you move and perform your best

ULTIMATE HIP PROGRAM

A comprehensive 6-week hip mobility program designed to help you rid yourself of chronic back and hip stiffness

ULTIMATE GOLF MOBILITY PROGRAM 

An 8-week comprehensive mobility program designed to help you improve your golf performance

LIFT WITH JOE GOLF STRENGTH TRAINING PROGRAM 

Monthly golf performance training programs delivered to your phone via the True Coach 

FREE KINSTRETCH CLASS

Try a free online Kinstretch class before subscribing to my membership

FREE 4-WEEK BODYWEIGHT TRAINING PROGRAM

A comprehensive 4-week bodyweight training program to help keep you active during the pandemic

FREE – THE P4P GOLF WARM-UP EBOOK

This ebook is designed to teach you how to create effective golf-specific warm-ups