Last week I discussed my first three tips to improving your deadlift. They consisted of what to look for as far as posture and set-up are concerned. Today's post covers tips to help improve some of the most common faults I see when people perform the deadlift.
Common Deadlift Miscues
· Fault 1: Losing Tension At The Bottom Of The Deadlift
· Fault 2: Having Difficulty With Lock Out
· Fault 3: Falling Forward/Losing Upper Back Tension
Check out the video below to learn how to correct the above deadlift faults.
Questions, Comments, Concerns? Let me know.
Move Well, Stay Strong.