Tune-up Tuesday Episode 24 - 6 Tips to Improve Your Deadlift: Part 2

Last week I discussed my first three tips to improving your deadlift.  They consisted of what to look for as far as posture and set-up are concerned.  Today's post covers tips to help improve some of the most common faults I see when people perform the deadlift. 

Common Deadlift Miscues

·    Fault 1: Losing Tension At The Bottom Of The Deadlift

·    Fault 2: Having Difficulty With Lock Out

·    Fault 3: Falling Forward/Losing Upper Back Tension

Check out the video below to learn how to correct the above deadlift faults. 

Questions, Comments, Concerns?  Let me know. 

Move Well, Stay Strong.